When people talk about getting sober, they often use war metaphors. Fighting the urge to drink. Battling cravings. Conquering addiction. White-knuckling your way through difficult moments. Winning or losing. This …
If you’ve ever thought, “I wish I could still drink, but I can’t”—whether because of health reasons, personal boundaries, or simply recognizing that alcohol has stopped working for you—you’re not …
In early January 2025, U.S. Surgeon General Dr. Vivek Murthy dropped a significant warning about alcohol, linking it to an increased risk of at least seven types of cancer, including …
Let’s delve deeper into the science behind this: Alcohol is primarily metabolized in the liver, a process that generates acetaldehyde, a toxic byproduct that contributes to oxidative stress and inflammation …
Many moms find themselves turning to alcohol as a way to cope with the stresses of parenting and daily life. While an occasional drink may seem harmless, it can quickly …
Quitting alcohol is a significant life decision that can have a profound impact on our life – including relationships with friends and family. Many social interactions and gatherings often revolve …
