How the Heck Do I Relax Without Wine? Download my free guide today!

Get Your Copy
Skip to content
Julie Lively Coaching
Menu
  • Julie’s Story
  • Who I Work With
    • Anyone Gray Area Drinking
    • Moms Seeking Alcohol Freedom
    • Women Wanting to Thrive Through Menopause
    • Especially for Special Needs Moms
  • Resources
  • Courses
  • Featured In
  • Book Your Free Call

Sober Curious

Home » Sober Curious
alcohol freedom coach Julie Lively, Julie Lively Alcohol freedom coach, stop drinking coach, help to stop drinking, gray area drinking coach
Sober Curious

Rewiring Our Relationship with Alcohol: What the Surgeon General’s Warnings are Missing

In early January 2025, U.S. Surgeon General Dr. Vivek Murthy dropped a significant warning about alcohol, linking it to an increased risk of at least seven types of cancer, including …

Sober Curious

Is Alcohol Sabotaging Your Midlife? The Unexpected Connection Between Wine and Menopause Symptoms 

Let’s delve deeper into the science behind this: Alcohol is primarily metabolized in the liver, a process that generates acetaldehyde, a toxic byproduct that contributes to oxidative stress and inflammation …

Sober Curious

Understanding the Dopamine and Alcohol Connection: A Guide for Moms Seeking Sobriety and Freedom from Alcohol

Many moms find themselves turning to alcohol as a way to cope with the stresses of parenting and daily life. While an occasional drink may seem harmless, it can quickly …

Sober Curious

Worried About Your Drinking Habits? – Take the Quiz

sober coach for moms, stop drinking coach, drinking coach, how can I get sober, am I an alcoholic, how can I stop drinking wine every day
Sober Curious

Relationships and Quitting Alcohol: Navigating Friendships and Family Dynamics

Quitting alcohol is a significant life decision that can have a profound impact on our life – including relationships with friends and family. Many social interactions and gatherings often revolve …

Ready to go from blurry... to brilliant?

Live the kind of life that makes you proud of YOU. Get support for your sober journey.

FREE DISCOVERY CALL

Alcohol Free Lifestyle & Sobriety Coaching

Empower your sober curious journey through daily encouragement, awareness and hope.

BOOK A FREE DISCOVERY CALL

Copyright © 2024 Julie Lively Coaching | Website by Faceted Media