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Sober Coach for Moms

Are you a mom struggling with alcohol use who wants to get sober?

 

As a parenting coach and former gray area drinker herself, Julie Lively helps mothers overcome drinking through personalized sobriety support.

 

 

Julie’s coaching programs for moms who want to quit alcohol are designed to optimize your chances of long-term sobriety through accountability, coping skills training and community. She understands the unique challenges mothers face with stress, self-care and substance misuse.

 

  • Certified sober coach for moms
  • Programs to quit drinking and get/stay sober
  • Positive and non-judgmental approach to lifestyle change
  • Proven techniques to manage stress and emotions without alcohol
  • Holistic focus on mental, physical and family wellbeing
  • 1-1 coaching packages available

 

Are you ready to reclaim your health and happiness as a sober mom? Julie’s science-backed methods produce results by empowering clients with tools, community and accountability. Get started on your journey to wellness without alcohol with Julie Lively, your go-to sober coach for moms.

Home » Sober Coach for Moms
Sober Coach for Moms

Navigating Empty Nest Syndrome Without Alcohol: Finding Joy and Purpose in Your Next Chapter 

The kids have flown the coop. The house is quiet. And suddenly, you’re facing a vast expanse of time that you haven’t had in decades. For many women, this transition …

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Sober Coach for Moms

The Isolation of Motherhood and Ways to Cope without Alcohol

Navigating motherhood can often feel like a balancing act, juggling the demands of family, work, and personal life. It’s a rewarding journey, but it can also be isolating at times. …

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Sober Coach for Moms

Thriving as a Mom of a Child with Special Needs 

(Hint: Removing Alcohol Works Magic!) Raising a neurodiverse or special needs child brings unique joys and challenges. The additional needs of our child(ren) can place extra demands on mothers, leaving …

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Sober Coach for Moms

Moms Seeking Sobriety: Feel Like Your Missing Out Not Drinking?

As a coach for individuals on the path to sobriety, I want to share with you a personal journey that may resonate with your own struggles. I remember a time …

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Alcohol Free Lifestyle & Sobriety Coaching

Empower your sober curious journey through daily encouragement, awareness and hope.

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