Julie Lively has been featured in publications and as a podcast guest expert many times!
Julie Lively, Alcohol Freedom Coach
Julie Lively is a double certified Sobriety Coach who helps women break free from gray area drinking—so they can step into their next chapter with clarity, confidence, and peace.
As a divorced mom of four, including a daughter with Down Syndrome, Julie understands the emotional weight of holding it all together. Whether it’s an emptying nest, career shift, relationship change, parenting stress, or the challenges of perimenopause and menopause, she knows how easily wine can become the go-to… until it takes too much.
Drawing from her lived experience and long-term alcohol freedom, she uses evidence-based, compassionate coaching to help women reclaim their energy, time, and well-being—without shame or labels. Julie is known for her empowering presence, and for helping women feel truly seen as they transform their lives from the inside out.
Articles Featuring Julie Lively
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Grateful for the feature!
Thank you for the feature! This one focuses on busy Millennial and Xennial moms and the Full revert from social and gray area drinking to a life that’s vibrant and alcohol free.
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How Neuroplasticity works
Learn how to tap into your own body’s communication systems to add flexibility to your mindset and thrive without alcohol. Click below to read the full feature.
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Gray area drinking issues?
Reducing Gray Area (or Grey Area) Drinking more energy, less anxiety, better clarity, and greater confidence, making life feel rewarding without alcohol.
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Helping to reduce “wine-o-clock”
Read Julie’s feature on a Nation of Moms where articles share wisdom on how to simplify and enjoy your life to the fullest while sober.
Podcasts Featuring Julie Lively
Alcohol Free Lifestyle & Sobriety Coaching
Empower your sober curious journey through daily encouragement, awareness and hope.
If you find yourself unwinding with a glass of Chardonnay more often than you’d like to, then this episode is for you my friend!
Check out the This Is Steph Sober Podcast. A podcast filled with inspiration and hope for your journey to becoming alcohol free!
Join ex-binge drinker Steph each week as she shares what life looks like now that she gave up alcohol. With each episode you will feel like you spent time with a dear friend who truly supports your sober lifestyle. If you are questioning the role alcohol is playing in your life, this podcast is for you.
Alcohol is the go-to de-stressor for so many moms, and is even encouraged by the recent “Mommy Wine Culture” trend. But when we use wine to cope, it only ends up perpetuating the problem and adding to our already stressful lives.
Listen in as guest Julie Lively, Alcohol Freedom Coach, on the harmful cycle of using alcohol to cope and how to drop the guilt you may feel around alcohol in your own life.
Signature Topics
- Sobriety Coaching for Parents of Neurodiverse Children
- Gray Area Drinking Coaching
- Managing Anxiety and Stress
- Being Your Authentic Self
- Living Your Best Life (Without Alcohol)
Let’s Work Together!
Contact me below to coordinate interviews and speaking requests.
Email: julie@julielivelycoaching.com
Web: julielivelycoaching.com
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